A full body massage can relieve pain and stiffness within the body consistent with Associated Bodywork & Massage Professionals. the complete body massage may release endorphins, which act as a pain reliever. Massage sometimes helps relieve migraine pain. Muscles that are tired, overused or otherwise sore are ready to relax and soften through the massage. massage may help an athlete's sore muscles after a tough workout . massage helps remove dead skin cells over the whole body for improved skin tone. The simulated blood flow benefits the looks and health of the skin. The massage also can encourage tissue regeneration, which can help reduce the looks of scars and stretch marks . counting on the type getting used , the massage oil may provide moisturising and other benefits to the skin. massage reduces stress levels in most of the people . Massage can also help manage or reduce the symptoms of tension and depression.massage reduces depression symptoms, some people with depression feel that their symptoms decrease after massage. massage have so many benefits for your well-being, like better sleep, increased energy, better concentration and fewer fatigue.